The challenge: leading in today's workplace.
Business today feels like climbing a mountain with unpredictable weather. One moment steady, the next a storm. Leaders aren’t just battling burnout; they’re also up against:
Decision fatigue from constant, high-stakes choices
Disengagement that erodes focus and productivity
Conflict and communication breakdowns that sap momentum
Innovation bottlenecks when stress shuts down creativity
Cultural drift when values and actions fall out of alignment
The cost of these challenges is steep: stalled growth, higher turnover, and a culture that struggles to sustain performance.
The solution: A Fractional Mental Fitness coach.
That’s where I come in. As a Fractional Mental Fitness Coach, I embed with your team with the tools, training, and support to help leaders rise above these challenges. Think of it as having a Chief Mental Fitness Officer, at a fraction of the cost of turnover or a full-time executive hire.
My G.R.O.W.I.N.G. Framework (Growth Mindset, Recovery, Ownership, What Matters, Intentional Action, Nurture Relationships, Get Curious) gives leaders a practical blueprint for strengthening resilience, sharpening clarity, and leading with confidence. Even in complex, high-pressure environments.
How It works.
I partner with organizations on a fractional basis. Providing consistent, high-touch coaching and training without the overhead of a full-time role.
Options include:
Fractional Starter: Monthly leadership coaching
Fractional Core: Bi-monthly coaching and quarterly training
Fractional Plus: Weekly coaching, executive team integration, and unlimited support
Every engagement is tailored to your company’s unique challenges. Whether that’s improving decision-making, fostering collaboration, enhancing resilience, or aligning leadership with core values.
Why It Matters.
Mental fitness isn’t just about avoiding burnout. It’s the engine of sustainable performance. Companies who invest in it see:
Leaders who make clearer, faster decisions under pressure
Teams with greater engagement and focus
Healthier cultures built on trust and shared values
More innovation capacity, as leaders operate from clarity rather than survival mode
Resilient organizations that thrive in uncertainty
Why Work with me.
I know firsthand what it’s like to hit a wall. Years ago, I burned out as a pharmacist, rebuilt my life, and later became a clinical counselor. Today, as a mental fitness coach, I combine evidence-based expertise with practical coaching tools to help leaders not just survive stress, but grow stronger through it.
I’ve helped numerous leaders tackle decision overload, recover clarity, and strengthen their leadership presence. Now, I bring that same support into organizations, so your leaders can lead with focus, confidence, and resilience.
Investment.
Fractional Starter: Monthly leadership coaching for up to 5 team members
$2,500/month
Fractional Core: Bi-monthly coaching for up to 5 team members and quarterly training
$5,000/month
Fractional Plus: Negotiable frequency of coaching sessions and number of team members supported, executive team integration, and unlimited support access
Starts at $7,500/month
Ready to Elevate Your Leaders?
Workplace challenges won’t disappear—but your leaders can grow stronger in the face of them. Let’s equip your team with the mental fitness to thrive.